Some conversations are harder than others. Discussing the need to plan for long term care with loved ones isn’t exactly easy and can be quite awkward, but Maria Shriver and some of America’s most beloved and recognizable faces — Rob Lowe, Maggie Gyllenhaal, Zach...
Heart disease is the number one killer in America. But 75 percent of Americans are not worried about dying from it. Most of us are not familiar with the best daily habits we should be doing to protect our heart, nor are we able to recognize the warning signs of a...
Spencer Nordfelt, administrator of Broadway by the Sea, has been working on a committee alongside Daryl Supernaw of the Long Beach City Council to discuss the minimum wage increase to $15 an hour.
We all love summer. Hot days, cool nights, summer vacation from school, picnics, road trips, reunions – it’s a season that screams for family time. With summertime being popular for family reunions, it can also be the perfect time for you to share your life story. My...
Recently, one of my good friends observed her neighbor sitting quietly on a chair in her front yard. As a woman who is normally milling around her yard tending to her flowers, it was unusual to see her there. “I’m lonely,” she replied when asked how things were going....
Not long ago, when an older adult needed additional time to recover from surgery, the only options available were relying on the care provided by family members or spending time in a nursing home. Oftentimes, instead of focusing on a care schedule ideal for the...
